The Raven's Nest
I can’t tell you specifically about my first migraine but I can tell you when they started. My migraines started in high-school and they were quite frequent. I didn’t have insurance so I never went to the doctors. I would get them so bad that I would miss school and they were especially vicious around my cycle (along with that extreme pain I now know I have Endometriosis) all I could do was take over counter meds, sit at the bottom of the shower and let hot water hit my neck. If that didn’t work I moved on to the ice pack on neck and try to sleep it off. The problem was trying to fall asleep between pain, nausea, and the room spinning it was very difficult. 
I always knew they were migraines because my mom, grandmother, and aunt get them. Lets just say I was predisposed. 


 National Migraine Awareness Month is initiated by the National Headache Foundation. The Blogger’s Challenge is initiated by www.FightingHeadacheDisorders.com.

I can’t tell you specifically about my first migraine but I can tell you when they started. My migraines started in high-school and they were quite frequent. I didn’t have insurance so I never went to the doctors. I would get them so bad that I would miss school and they were especially vicious around my cycle (along with that extreme pain I now know I have Endometriosis) all I could do was take over counter meds, sit at the bottom of the shower and let hot water hit my neck. If that didn’t work I moved on to the ice pack on neck and try to sleep it off. The problem was trying to fall asleep between pain, nausea, and the room spinning it was very difficult.
I always knew they were migraines because my mom, grandmother, and aunt get them. Lets just say I was predisposed.


National Migraine Awareness Month is initiated by the National Headache Foundation. The Blogger’s Challenge is initiated by www.FightingHeadacheDisorders.com.

That would be fun

That would be fun

Can I have abs like this?!?!

Can I have abs like this?!?!

fitnessfoodfabulous:

fitnessfoodfabulous:

Fitness Food Fabulous Fitblr Giveaway!!! 
Whats Included: 
1. Purple Gaiam Yoga Mat
2. Hamilton Beach Single Serve Blender with travel lid
3. Embark Medium resistance cord
4. Valeo adjustable 10’ speed jumping rope
5. Kim Kardashian Fit in Your Jeans by Friday Amazing Abs body sculpt (even if you hate her this is a GREAT workout)
6.$25 Gift certificate to the Nike website
Rules: 
-You must be following me http://fitnessfoodfabulous.tumblr.com
-Reblog only!
-You may reblog only twice, you will be disqualified if you reblog more than twice (sorry I want to give everyone an equal chance)
-You must be a healthy active fitblr
-If not 18 or older must have parents permission for me to send this to you
-1 like will count towards your chances
-I will pick a random winner using random.org
The deadline in June 30!!! I will pick the winner July 1st!
GOOD LUCK!

To this I will also be adding a healthy foods cookbook! 
Things not pictured above that will be in the giveaway 

fitnessfoodfabulous:

fitnessfoodfabulous:

Fitness Food Fabulous Fitblr Giveaway!!!

Whats Included:

1. Purple Gaiam Yoga Mat

2. Hamilton Beach Single Serve Blender with travel lid

3. Embark Medium resistance cord

4. Valeo adjustable 10’ speed jumping rope

5. Kim Kardashian Fit in Your Jeans by Friday Amazing Abs body sculpt (even if you hate her this is a GREAT workout)

6.$25 Gift certificate to the Nike website

Rules:

-You must be following me http://fitnessfoodfabulous.tumblr.com

-Reblog only!

-You may reblog only twice, you will be disqualified if you reblog more than twice (sorry I want to give everyone an equal chance)

-You must be a healthy active fitblr

-If not 18 or older must have parents permission for me to send this to you

-1 like will count towards your chances

-I will pick a random winner using random.org

The deadline in June 30!!! I will pick the winner July 1st!

GOOD LUCK!

To this I will also be adding a healthy foods cookbook! 

Things not pictured above that will be in the giveaway 

world-shaker:

Genius graduation gift!

world-shaker:

Genius graduation gift!

“I put down my book, The Meaning of Zen, and see the cat smiling into her fur as she delicatelycombs it with her rough pink tongue. Cat, I would lend you this book to study but it appears you have already read it. She looks up and givesme her full gaze. Don’t be ridiculous, she purrs, I wrote it. - from “Miao”by Dilys Laing

“I put down my book, The Meaning of Zen, and see the cat smiling into her fur as she delicatelycombs it with her rough pink tongue. Cat, I would lend you this book to study but it appears you have already read it. She looks up and givesme her full gaze. Don’t be ridiculous, she purrs, I wrote it. - from “Miao”by Dilys Laing

This is a Blog that is about my two cats Kiki and Leeloo. 

booksdirect:

“Marry the Beast and get that library.”

booksdirect:

“Marry the Beast and get that library.”

lomonte:

oh so silly~

lomonte:

oh so silly~

ugwbliss:

Iced Coffee
1. Pour cooled coffee into ice cube tray and freeze.2. Once frozen, pour yourself a glass of milk using those as the ice cubes and viola! 

ugwbliss:

Iced Coffee

1. Pour cooled coffee into ice cube tray and freeze.
2. Once frozen, pour yourself a glass of milk using those as the ice cubes and viola!